I'm looking for support and connection

MSWA holds a variety of support groups and workshops throughout the year for people living with neurological conditions, their families and carers.

These range from mindfulness and meditation, stress management, art therapy and resiliency workshops, as well as community social groups where you can connect through a shared experience.

Take a look at the workshops and support groups below. Feel free to contact us if you would like further information.

Counselling Wellbeing – Groups/Workshops

These groups and Workshops are facilitated by MSWA qualified counsellors, specialising in neurological care. With expert guidance, participation in these groups and workshops will help equip you with practical strategies, creative outlets, and opportunities to share your experience of living with a neurological condition in a safe space. We can talk to you about funding options if counselling is not included on your NDIS plan.

Wellbeing & Resiliency Workshops

Mindfulness and Resilience Workshop - Kelmscott

MSWA Art Group - Rockingham


“Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften.” – Jack Kornfield

A calm mind and an ability to befriend all our emotions help us flow with the unpredictability of life. Mindfulness can help with managing stress and improving cognitive and emotional resilience. You’re invited to join our welcoming peer support group.

Client feedback:

“Really helpful to know that I’m not alone in how I feel”

“Learning the different strategies helps me have a more positive outlook”


When:
Monthly. The next workshop is scheduled for early February 2024, 10am - 12pm.

Where: MSWA Kelmscott Centre

RSVP: Counsellor Janice Petrovic on Janice.Petrovic@mswa.org.au or 0455 461 832.

MSWA Art Group - Rockingham

MSWA Art Group - Rockingham


Would you like the opportunity to explore your story with art and work creatively with a group to gain connection and understanding? We are looking for new members to join our ongoing monthly Rockingham Art Group. Facilitated by our experienced counsellor Alyson Yearsley, who will provide you with the opportunity to explore your:

Life Journey -Emotions – Relationships – Resolving past - Goals –and Coping skills.

Please register to save your space for this opportunity. Counselling Group funding will be required.


When:
Monthly. The next group is scheduled on 8th February 2024 (second Thursday of the month), 10am - 12pm.

Where: Gary Holland Centre, Rockingham

RSVP: Counsellor Alyson Yearsley on Alyson.Yearsley@mswa.org.au or 0439 790 490.

MSWA Art Group - Kelmscott

MSWA Art Group - Kelmscott


Would you like the opportunity to explore your story with art and work creatively with a group to gain connection and understanding? We are looking for new members to join our ongoing Art Group in Kelmscott. Facilitated by our experienced counsellor Alyson Yearsley, who will provide you with the opportunity to explore your:

Life Journey - Emotions – Relationships – Resolving past - Goals – and Coping skills.

Please register to save your space for this opportunity. Counselling Group funding will be required.


When:
Every 4 weeks. The next group is scheduled on Friday, February 2024, 10am - 12pm.

Where: MSWA Kelmscott Centre

RSVP: Counsellor Alyson Yearsley on Alyson.Yearsley@mswa.org.au or 0439 790 490. Please RSVP by 1st February 2024, 4pm.

Men’s Resource Group

MSWA Art Group - Rockingham

Come along to meet with other men living with a neurological condition for Peer Support and sharing of resources.

  • Learn Mindfulness Skills for Stress Management.
  • Learn Strategies to improve Cognitive and Emotional Resilience


When:
The next group is scheduled in February 2024, 10am - 12pm.

Where: MSWA Kelmscott Centre.

RSVP: Counsellor Janice Petrovic on Janice.Petrovic@mswa.org.au or 0455 461 832.

Mindfulness and Meditation Workshop – Butler

MSWA Art Group - Rockingham


  • Are you interested in learning Mindfulness and Meditation?
  • Would you like to improve your stress management skills?
  • Incorporate more relaxation into your life?

Come along to our monthly group facilitated by our experienced counsellors.


When:
Monthly. The next group is scheduled in early February 2024, on Tuesdays 10am - 12pm.

Where: MSWA Butler Centre

RSVP: Counsellor Eve Parsons on 0427 124 391 or eve.parsons@mswa.org.au | Counsellor Ian Sampson on 0429 226 997 or Ian.Sampson@mswa.org.au.

Support groups

Northam MS Support Group – Sharing, connection and support

Northam MS Support Group


Join us for morning tea, a catch-up and to share resources, partners or carers welcome. Refreshments provided.


When:
Every three months. The next group is scheduled for February 2024, on Thursdays, 10am - 12pm.

Where: Bridgeley Community Centre, Northam.

RSVP: Counsellor Dajana Tesevic on 9365 4858 or dajana.tesevic@mswa.org.au | Counsellor Eve Parsons on 0427 124 391 or eve.parsons@mswa.org.au.

I’m Fine Support group - Butler

I’m Fine Support group - Butler


A space to come together, to support and be supported while sharing the experience of living with a chronic illness. Sessions will be facilitated by MSWA Counsellors Kath and Sandy.

Client feedback:

“It was most helpful being with people experience in similar situations to my own”

“I came to better understand my condition and how to manage it”

“Thought provoking, reflecting, motivating.”


When:
Monthly. The next group is scheduled for March 2024, on Tuesdays, 10am - 12pm.

Where: MSWA Butler Centre

RSVP: Counsellor Sandy Suverijn on Sandra.Suverijn@mswa.org.au or 0417 604 365. Please RSVP by 1st February 2024.

I’m Fine Support group - Beechboro

I’m Fine Support group - Beechboro


A space to come together, to support and be supported while sharing the experience of living with a chronic illness. Sessions will be facilitated by MSWA Counsellors Kath and Sandy.

Client feedback:

“It was a safe place to explore and express my inner self”

“Learnt to get more balance in my work/life.”

“Very relevant [Session 5, Honouring Grief] with adapting to MS and changes we experience…loved discussion and handout on Grounding Techniques.”


When:
Monthly. The next group is scheduled for March 2024, on Tuesdays, 1pm - 3pm.

Where: MSWA Beechboro Centre

RSVP: Counsellor Kath Budzinska on Kath.Budzinska@mswa.org.au or 0419 847 897. Please RSVP by 26th February 2024.

Carers groups

Rockingham Carers Group

Rockingham Carers Group


When:
1st Thursday of each month.

Where: A community venue in Rockingham.

RSVP: Counsellor Eve Parsons on 0427 124 391 or eve.parsons@mswa.org.au.

Como Carers Group

I’m Fine Support group - Beechboro


Join us and be part of a supportive network that understands the unique challenges you face.

In the group:

  • delve into the challenges and triumphs in caregiving
  • opportunity to share thoughts and feelings about caring and exchange stories and practical tips with others in similar life circumstances
  • time to recharge, refocus, and build connections in a nurturing space
  • chance to explore strategies for maintaining your well-being while fulfilling your caregiving role

Our meetings are a judgment-free zone where your experiences are valued and respected. Together, we'll navigate the caregiving journey, sharing the load and finding strength in your collective experiences.

Some selection Criteria apply.


When:
3rd Thursday of the month, 10am - 12pm.

Where: South Metro Region, Como Area

RSVP: Counsellor Liesl Murdoch on Liesl.Murdoch@mswa.org.au or 0447 810 647.

MSWA Carers Art Group - Expression of Interest

MSWA Carers Art Group - Expression of Interest


Would you like the opportunity to explore your story with art and work creatively with a group to gain connection and understanding?

We are looking for new members to join our new Carers Art Group, facilitated by our experienced counsellor Alyson Yearsley, who will provide you with the opportunity to explore your:
Life Journey - Emotions - Relationships - Resolving past - Goals - and Coping skills.

Please register to save your space for this opportunity. Criteria may apply.


When:
Thursdays.

Where: MSWA Kelmscott Centre

RSVP: Counsellor Alyson Yearsley on Alyson.Yearsley@mswa.org.au or 0439 790 490.

Butler Carers Support Group

Northam MS Support Group


Please join our new carers group for NOR carers of people with MS or other neuro conditions. It will be a friendly, informal space to share the challenges and wins of being a carer, to give and receive support, and focus on your own self-care.

Facilitators Eve Parsons and Sidrah Khan will hold the space and provide activities if the group wishes. Together we will all create a group that works best for its members.

The group is free to attend, however some criteria do apply, so please contact Sidrah for more information and to register today. We look forward to welcoming you.


When:
Monthly. The next group is scheduled for February 2024, on Thursdays, 10am - 12pm.

Where: MSWA Bulter Centre

RSVP: Counsellor Sidrah Khan on Sidrah.khan@mswa.org.au or 0447 041 205.

Contact Us

If you'd like to find out more or participate in MSWA programs, please complete the form below and one of our friendly team members will contact you with more information.